Turmeric Latte

Name: Turmeric Latte
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 tsp turmeric powder; 1/4 tsp ginger, ground; 1/4 tsp cinnamon, ground (Ceylon when available); 1/8 tsp nutmeg, ground; 1/8 tsp clove, ground; 1/8 tsp cardamom, ground; 1/8 tsp black pepper, finely ground (optional); 1/8 tsp chaga powder (optional); 1/2 tsp vanilla extract; 10 drops stevia or monk fruit; 1/4 cup coconut milk, full fat; 3/4 cup water; 1 Tb collagen peptides

Turmeric Latte

Delicious warm or cold, this latte nourishes the nervous system and reduces inflammation. Great for any time of day!

Course beverages, Breakfast

Cuisine Dairy-Free, Gluten-Free, Healthy, vegan

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Ingredients

1/2 tsp turmeric powder
1/4 tsp ginger, ground
1/4 tsp cinnamon, ground Ceylon when available
1/8 tsp nutmeg, ground
1/8 tsp clove, ground
1/8 tsp cardamom, ground
1/8 tsp black pepper, finely ground optional
1/8 tsp chaga powder optional
1/2 tsp vanilla extract
10 drops stevia or monk fruit
1/4 cup coconut milk, full fat
3/4 cup water
1 Tb collagen peptides

Instructions

Put all ingredients in saucepan and warm on medium heat.
Whisk while warming.
Serve with dash of cinnamon on top.

Recipe Notes

The black pepper and the chaga both have the effect of increasing the absorption of curcumin from the turmeric. This is the widely researched, potent anti-inflammatory part of the plant.