I've always been skeptical about the whole yoga-nutrition-spiritualty-woo-woo-Eastern philosophy movement. Sure, I understood it and respected it, but who has the time for all that breathing-veggie eating-namaste communing? And the practitioners -- they always seemed to be on some superhuman plane. I could never do what they were doing. It was all too much for my jaded perception of health.

Until Bridgette Becker.
Bridgette takes healing out of the realm of yogis, superheroes, the wealthy and the worldly and makes it doable for normal mortals. I first noticed that she wasn't your average, everyday, perfect and pretentious health freak when she led my yoga class at a prestigious spa. I've taken a lot of yoga classes and have unilaterally hated them. All that "feel your body melt into the mat," "open your heart," "surrendering" crap really got my goat. 
But that wasn't Bridgette's way. 
"Are you at your edge? Pull back a little. You don't need to be right at your edge." 
I'm sorry, what now!?  I don't have to do my very best, try my hardest, kill myself at every moment of every day!? It counts if I'm not drowning in perspiration and if every muscle isn't on the verge of collapse?!  Dear God, what a concept!!
While Bridgette is herself aspirational, she meets me where I am (somewhat less aspirational?), and gently entices me to join her in her world. Just before I'm about to give up, she miraculously says the exact words I need to hear to deepen the pose, do the work, try to connect my body to my mind and my spirit. Not a small feat. I don't feel like a lesser specimen of humanity around Bridgette. Whether she's giving me a colonic, talking me through yoga, or advising me about supplements and diet, I feel like I'm working with an amazingly knowledgable, incredibly perceptive, wildly intuitive partner in my future. 


I feel incredibly lucky to have worked with Bridgette for over 7 years now! In quite an overwhelming and frightening world of chronic illnesses, confusing messages around health, diet choices and an over reliance on prescription drugs, Bridgette provides a clear path forward.
Her incredible knowledge, gentle guidance and kindness is both empowering and comforting. She provides practical solutions and advice for both preventative health and those in need of active healing. Her approach is holistic, realistic and definitely about the long game.
I feel so incredibly fortunate to know her, to have the ability to have learnt so much from her and that I can pass this knowledge on to my loved ones. 


The knowledge, support, empathy, and thoughtfulness Bridgette has consistently provided on each of our journeys together has been platinum standard, without exception. The nutritional, lifestyle, and weight changes Ive achieved cannot be overstated. Lifesaving guidance and success. Run, don’t walk to sign on with this incredibly skilled and compassionate human being. You will not regret it. 


Bridgette Becker has changed the way I approach life!

Thirteen years ago I met Bridgette at We Care Spa, a juice fasting spiritual retreat in Desert Hot Springs, CA where I went for a health reset. Bridgette was the Director of Wellness, top teacher, and backbone of the retreat. I took her classes on inflammation and breaking fasts, as well as on brain, hormonal, and immune health (to name a few). Through the years she has gone from teacher to a friend whom I consult for all health-related issues.  

Bridgette has taught me to think about how diet affects our bodies and our brains. Her mantra is “it’s never too late -- our bodies make all new cells in six months and the things we eat affect a lot more than what we look like!” She has patiently taught me how to catch symptoms before they become problems and to use food to survive, grow and repair cells. She has worked one-on-one with me to guide my path to feeling better, losing weight, reducing pain and inflammation, and having more energy. I now have the knowledge to make better choices as I age and to stop bad habits and disease before they start. Her support has made all the difference.

I would encourage anyone at a crossroads with their health or simply seeking more knowledge as they age to reach out to Bridgette. She can truly change your life for the better!


Contributing Editor to: CBS This Morning, Home Shopping Network, Self Magazine, Family Circle Magazine; Ford Model; Mom of 3; Grandmother of 3

Working with Bridgette was truly life changing.  Her content and teaching style is fresh and groundbreaking. Bridgette taught me how to care for my body and mind with nourishing delicious food and exceptional self-care. Her deep knowledge of nutrition, supplementation, food sensitivities and the mind-body connection benefitted me tremendously at a time when I needed fresh ideas, inspiration, gentle discipline, and accountability. When you work with Bridgette, she brings the FUN and is immensely supportive as you pursue a healthy lifestyle that is sustainable and enjoyable. 


For many years, I thought I was doing everything "right". From intense daily exercise to healthy eating, the lifestyle I had been living seemed directly in line with what we're told will give us those "goal" results. However, no matter how hard I trained or how clean I tried to make my diet, I didn't feel like my results matched my efforts. I had little to no energy, I had become less passionate, even confused, about my relationship with food, and overall, I felt completely imbalanced. What I had always believed deep down I was capable of becoming, on the inside and the outside, seemed to become a much more distant reality. I really was starting to lose hope that I'd ever crack the code on how to reach my fitness and wellness goals.

I always considered enlisting help from coaches, nutritionists, and trainers, but admittedly, I didn't think the outcome of doing so would yield me a result any different than what I was already seeing, mostly because I had gotten all of my tips and tricks from "experts" online. Fast forward to when I met Bridgette, and my opinion on that thought was completely flipped on its head. From our very first conversation, I knew something great was going to come from our work together.

While food and diet was the starting point of my journey with Bridgette, I quickly learned that her all-encompassing, multi-layered approach to wellness was what would change me, not just a well-crafted prescription for less sugar and more vegetables. Honestly, I expected to be given some meal plans and instructions on when, what, and what not to eat. I got those, yes, but that was only the tip of the iceberg. Bridgette spent every session with me, thoughtfully and expertly helping me to navigate root causes of the symptoms I was experiencing. We dug deep into topics and conversations I have only had with some of my closest friends, which uncovered the real reasons my overall wellness was imbalanced, and it wasn't simply about the foods I was consuming. She created a safe haven for me to confront issues and fears that had manifested themselves physically. Once identified, she guided me step by step towards impactful and lasting solutions. As a result of our work together, I find myself now restored with a new energy, insight, confidence, and a genuine excitement for continuing to improve and care for my total wellness.

I was skeptical. I'm not afraid to admit that. But truly, this experience with Bridgette has been one of the most invaluable I have yet to have, as it's put me back in a position of power over my body, mind, and spirit. I would recommend Bridgette to everyone I know, and I mean that!


Grammy-Award-Winning Songwriter - Artist - Producer, Gino Barletta Music

Bridgette is an excellent nutrition educator and consultant. I cannot think of a better person to learn from and see to support both specific health challenges and general wellness. She has a wonderful ability to share her knowledge and passion in an inspiring, easy-to-follow and gentle way. I feel healthier and more energized as I continue to follow her recommendations to include certain ingredients, supplements and recipes into my daily routine. My family members are also feeling much better and have completely healed some previously chronic digestive and health issues. She is also an incredible yoga teacher with a big heart. I feel lucky to have had the opportunity to practice with her. She infuses classes with warmth and wisdom, including her vast knowledge of alignment and the body. Bridgette creates a welcoming space to connect and practice in a meaningful, therapeutic way.


Bridgette is a powerful and passionate force in the wellness community. She shares her knowledge in a way that is comprehensive, nonjudgmental and individually adaptable. My own path in life has been positively changed by her and her expertise.


Founder and Director, About Families

You meet people in this life whom you feel were sent to you, to help you find and be your better self. For me, one of those people is Bridgette Becker. We met at We Care many years ago and it was love at first sight - I loved her non-stop smile, her patience in the face of challenging situations, her knowledge, humor and humility. I loved her bravery and her deep love for the beings in her orbit - whether that be her adored children or her adoring clients. When I think of Bridgette, the word grace is stamped across my mind and heart.


Bridgette has made living a healthy lifestyle s-e-x-y and desirable. She is a wealth of knowledge and experience, but importantly also, always a student of her endeavors. She is open to and wants to know and learn more about the fields she is already considered an expert - yoga, digestive health and nutrition. This is one of the qualities that makes her so valuable as a teacher, you can trust that if she learns something new or different, she is going to tell you.


"My life is fuller, healthier and happier for having her in it. I am grateful to be in her orbit.


CEO, TPN Retail

Bridgette is an authority on nutrition, health and wellness. She is dedicated to her clients optimum level of wellness and will stop at nothing less.Bridgette customizes a plan specific to each client. She provides dramatic improvements in well-being. Anyone who has a consultation with her is extremely fortunate. your health will never be the same.


Bridgette provides great, tailored information about healing, health, and nutrition. She helped me heal my gut, and guided me to much better eating (and elimination) habits. I learned to focus on health, rather than weight or calories, and as a result I enjoy my food more and have far more consistent energy. I regularly enjoy what we call "Bridgette Bread", her grain-free bread recipe. Because she's also a great yoga teacher, she helped me get over my issues with certain yoga poses - and so now yoga is a regular part of my healthy life routines. She's kind and clear. I am very grateful to have Bridgette as a health coach.


Professor at UCLA

Bridgette’s level of insight, knowledge and experience she encompasses concerning health is outstanding. Her strong scientific foundation envelops her nutrition and lifestyle programs, which makes it much more plausible and enjoyable to part-take in. Each time I attend Bridgette's classes, I could listen to her for hours and I always learn something valuable to further implement in my life. Bridgette’s knowledge of nutrition, clean foods and recipes, longevity, exercise and disease prevention, surpasses many others in this holistic health field. It’s truly amazing how she is contributing to thousands of people living happier and healthier lives! 

I highly recommend Bridgette and this program!


CEO United Internet for UNICEF Foundation

I trust in Bridgette Becker for all things nutritional and beyond.  Her knowledge about health and wellness is so broad because she truly looks at the whole person - the importance of not just physical health but emotional health and mental health as well.  She is practical and understands busy lives (even if she doesn't understand my need to have a glass of wine or 2 at night!).  She truly lives what she teaches and is passionate about teaching others about living a healthier lifestyle.  And I just love being around her great karma!


I have known Bridgette for over ten years now and have never encountered anyone as enthusiastic and committed to health as she is. Her whole-hearted conviction that the body can heal itself given the chance and with the right nutrition is immensely inspiring.  Bridgette is a natural, intuitive healer and a great listener. Her way of teaching is gentle and patient yet forceful and effective. She is already creating a legacy as of one of our time's most dynamic and knowledgeable holistic life coaches. With humility yet confidence, she helps our often overstimulated yet nutrient-deficient bodies back into balance through inspired yet practical demonstrations and lectures that make it possible to implement and maintain the necessary changes in our daily lives.


Bridgette is a powerful and passionate force in the wellness community. She shares her knowledge in a way that is comprehensive, nonjudgmental and individually adaptable. My own path in life has been positively changed by her and her expertise.


Founder and Director, About Families

Palm Spring, CA

Bridgette Becker
Therapeutic Certified Nutrition
Consultant, Yoga Instructor & HHP