Delicious warm or cold, this latte nourishes the nervous system and reduces inflammation. Great for any time of day!
Course
beverages, Breakfast
Cuisine
Dairy-Free, Gluten-Free, Healthy, vegan
Prep Time5minutes
Cook Time5minutes
Total Time10minutes
Ingredients
1/2tspturmeric powder
1/4tspginger, ground
1/4tspcinnamon, groundCeylon when available
1/8tspnutmeg, ground
1/8tspclove, ground
1/8 tspcardamom, ground
1/8tspblack pepper, finely groundoptional
1/8tspchaga powderoptional
1/2tspvanilla extract
10dropsstevia or monk fruit
1/4cup coconut milk, full fat
3/4cupwater
1Tbcollagen peptides
Instructions
Put all ingredients in saucepan and warm on medium heat.
Whisk while warming.
Serve with dash of cinnamon on top.
Recipe Notes
The black pepper and the chaga both have the effect of increasing the absorption of curcumin from the turmeric. This is the widely researched, potent anti-inflammatory part of the plant.