Let's Get Stronger Through Our Community!  A Weekly Call Series with Bridgette Becker and Dr. Bill Bastian


***This event has concluded.  Please watch the recordings from this event by clicking below.

About this Event

These are truly unprecedented times. Unlike any other time we are all truly in this together, all across the planet. There is uncertainty and fear, and there are also beautiful acts of heroism and kindness. Although we are in a period of physical isolation from one another, it does not need to be socially isolating. Knowing the loneliness that already persists in the US and the need for some at home action steps, we are hoping to open a window for connection, sharing and accessible tools. We will have a series of weekly Zoom meetings to virtually connect with all of you and share some tips and insights for practicing the best self-care possible right now.

Wednesday, March 25th - Supporting your immune system.

Wednesday, April 1st - Insights into contributing factors for sleep disturbance and tools to bring these rhythms back into balance.

Wednesday, April 8th - Three important breathing exercises to enrich your body and "invibe" your spirit.

Wednesday, April 15th (audio only) - Unpacking weight management (and cravings) using wellness as your guide.

Wednesday, April 22nd - The effects of food and supplementation on mood stability, and demonstration on tapping to shift your mood.


Gratitude Donation

Several members of our community have reached out wishing to offer a gratitude donation.  While donations are not required to participate in our calls (we truly want to share our information with as many as possible), and we appreciate that not all are able, if you would like to make a gratitude donation you may do so here.  We are grateful for all who are part of our community!



Bridgette Becker is a therapeutic certified nutrition consultant, holistic health practitioner and yoga instructor with over 20 years of dynamic experience. She has worked alongside pioneers in the field of nutrition, detoxification and health recovery. Supporting people on their path toward balance and renewed mind-body-spirit health has been her life's work and practice. Bridgette has worked for and continues to strive for community impact locally and internationally. She has supported countless people through education and personal consulting in connecting the dots from dis-ease to discovery and recovery. Meeting people where they are, she charts a practical and attainable course, putting health within reach and providing the tools to maintain it.


Bill is a Board Certified Doctor of Acupuncture and Chinese Medicine. He has been teaching breathwork, meditation and how to enhance the body elixir for over 25 years. As a Doctor of medicine Bill draws from a clinical understanding of how the health of our body and mind is dominated by the chemical floods we create by life experiences, what we eat, drugs we take and the attitude of the mind. He has graduated with high honors from Pacific College of Oriental Medicine in San Diego, CA. He completed his Master’s of Science in Traditional Chinese Medicine and Acupuncture, graduating with honors from Emperor’s College in Santa Monica, CA. Bill's work and studies stem from a deep desire to assist people in overcoming physical and emotional challenges to improve their health and well-being. Using primarily acupuncture and traditional herbal formulas, he facilitates your path to healing, overall health and mind/body well-being.


Palm Spring, CA

Bridgette Becker
Therapeutic Certified Nutrition
Consultant, Yoga Instructor & HHP