Emerald Kale Salad

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Emerald Kale Salad

Servings 4

Ingredients

  • 1 bunch curly leafed kale, stemmed and finely chopped
  • 2 Tb. olive oil
  • 1 Tsp. sea salt
  • ½ lemon, juiced or at least 1 Tb lemon juice
  • ¼ c. red onion, minced
  • ¼ c. cucumber, finely chopped
  • 1 Tb. dulse flakes

Instructions

  1. Place the chopped kale in a large bowl; drizzle with olive oil and sprinkle with sea salt.

  2. Massage the kale gently with your hands for 5-10 minutes, until the tough fibers of the kale break down and soften.

  3.  Toss with remaining ingredients.

  4. Makes 4 servings.